MIF - This is the same element as is seen later in Moves in the Field tests
Freeskate 1
Advanced forward stroking (MIF)
Forward outside edges (MIF)
Forward inside edges (MIF)
Backward outside three turn, right and left
One foot spin from backward crossovers
Waltz jump from backward crossovers
Half flip
Freeskate 2
Backward outside edges (MIF)
Backward inside edges (MIF)
Forward outside and inside spirals, right and left
Continuous forward progressive/chasse step sequence, both directions
Waltz threes, both directions
Back spin, 1-2 revolutions
Jump sequences: Waltz jump, side toe hop, waltz jump
Toe Loop
Freeskate 3
Forward and backward crossovers in a figure 8 (MIF)
Waltz Eight (MIF)
4-6 Forward consecutive swing rolls
Backward inside three turn, right and left
Back spin with crossed free foot, minimum 3 revolutions
Salchow
Half lutz
Jump combination: Waltz jump, tow loop OR Salchow, toe loop
Freeskate 4
Spiral sequence: Forward inside spiral, mohawk, backward outside spiral, both directions
Forward power three turns, right and left (MIF)
Continuous backward progressive/chasse step sequence, both directions
Sit spin, minimum 3 revolutions
Loop jump
Waltz jump, loop combination
Freeskate 5
Step sequence: Backward outside three turn, mohawk, 3 backward crossovers; both directions
Spiral sequence: Forward outside spiral, forward outide three turn, one backward crossover, backward inside spiral; both directions
Forward outside slide chasse/swing roll sequence
Camel spin, minumum 3 revolutions
One foot spin to back spin combination
Loop, loop jump combination
Flip jump
Waltz jump, falling leaf, toe loop combination
Freeskate 6
Alternating backward crossovers to backward outside edges (MIF)
Five step mohawk sequence (MIF)
Camel/sit spin combination, minimum 5 revolutions
Split jump OR stag jump
Waltz jump, half loop, salchow jump combination
Lutz jump
Axel walkthrough
